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Baked Boursin Salmon 30.png

Baked Boursin Salmon

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🐟 This Boursin Salmon recipe offers a delicious, creamy dinner option that’s quick and easy to prepare.
πŸ§„ Combining tender salmon with a flavorful herb cheese sauce makes this meal both comforting and elegant for any night of the week.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

– 1 pound fresh salmon, cut into 4 pieces

– 1/2 teaspoon garlic powder

– Salt and pepper to taste

– 1 tablespoon olive oil

– 1 tablespoon butter

– 1/2 medium onion, chopped

– 3/4 cup chicken broth (low sodium preferred for salt-sensitive diets)

– 1 teaspoon fresh lemon juice

– 1 (5.2 oz / 150g) package of garlic and herb cheese, softened

– 1-2 tablespoons chopped parsley

Instructions

1-Getting started: with this baked Boursin salmon is straightforward and fun. Begin by preheating your oven to 375Β°F (190Β°C) and lining a baking sheet for easy cleanup. The total preparation takes about 10 minutes, making it ideal for busy nights when you want something quick yet tasty.

2-After prepping your space, take the salmon out of the fridge 15-30 minutes ahead to let it reach room temperature. Cut it into four pieces, pat them dry, and season with garlic powder, salt, and pepper. For a deeper flavor, heat the butter and olive oil in a skillet over medium-high heat, then pan-sear the salmon for 3-4 minutes per side until it’s lightly browned but not fully cooked.

3-Once seared, set the salmon aside and use the same skillet to sautΓ© the chopped onion for about 5 minutes until it’s soft and golden. Add the chicken broth, lemon juice, and softened garlic and herb cheese, stirring until you get a smooth sauce. Let it bubble gently for 4-5 minutes, then stir in the parsley before returning the salmon to simmer for another 3-5 minutes until it flakes easily.

Last Step:

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Notes

🐠 Use fresh salmon about 1-inch thick and adjust searing times for thicker or thinner cuts.
πŸ”ͺ Peel salmon skin off after searing if you prefer to omit it.
πŸ‹ If the sauce becomes too thick, add a splash more chicken broth to thin it out.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner, Main Course
  • Method: Pan-searing, Simmering
  • Cuisine: American
  • Diet: Pescatarian

Nutrition

  • Serving Size: 1 salmon piece with sauce
  • Calories: 380
  • Sugar: 2 grams
  • Sodium: 466 milligrams
  • Fat: 29 grams
  • Saturated Fat: 14 grams
  • Unsaturated Fat: 9 grams
  • Trans Fat: 0.1 grams
  • Carbohydrates: 3 grams
  • Fiber: 0.3 grams
  • Protein: 26 grams
  • Cholesterol: 109 milligrams