Ingredients
– 3 small to medium zucchini (about 1 1/4 pounds)
– 1 ½ tablespoons olive oil
– 2 tablespoons panko breadcrumbs
– 2 tablespoons finely grated Parmesan cheese (or nutritional yeast for vegan substitute)
– 1 tablespoon white whole wheat flour or all-purpose flour
– ½ teaspoon salt
– ¼ teaspoon onion powder
– ¼ teaspoon black pepper
Instructions
1-Gather Ingredients and Tools: First, trim the ends of 3 small to medium zucchini and cut them lengthwise into quarters. Place the quarters flat-side down and slice crosswise into ¾-inch thick half-moons, then add them to a large bowl. Preheat your air fryer to 400°F (200°C) while you prepare the rest.
2-Season and Coat: Drizzle the zucchini with 1 ½ tablespoons of olive oil and toss to coat evenly. In a separate bowl, mix 2 tablespoons panko breadcrumbs, 2 tablespoons finely grated Parmesan cheese (or nutritional yeast for vegan), 1 tablespoon white whole wheat flour or all-purpose flour, ½ teaspoon salt, ¼ teaspoon onion powder, and ¼ teaspoon black pepper. Sprinkle this mixture over the zucchini and toss until thoroughly coated.
3-Cook in Batches: Place half the zucchini in the air fryer basket in a single layer. Cook for 7 9 minutes, shaking the basket occasionally, until golden and tender but not mushy. Transfer the cooked zucchini to a plate or parchment-lined baking sheet to keep warm, then repeat with the remaining zucchini.
4-Serve and Enjoy: Serve immediately for the best texture. If you’re looking to pair this with another easy air fryer dish, try our air fryer sweet potato recipe for a complementary side. This method ensures your air fryer zucchini comes out perfectly crispy, ideal for quick snacks at gatherings.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🥒 Avoid overcooking to prevent sogginess; zucchini should be tender but firm.
🛢️ Use moderate oil for a crisp coating without greasiness.
🔥 Keep batches warm in a 200°F (95°C) oven on a baking sheet if cooking in multiple batches.
- Prep Time: 7 minutes
- Cook Time: 8 minutes
- Category: Snack
- Method: Air frying
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 99 kcal
- Sugar: 3 g
- Fat: 7 g
- Saturated Fat: 1 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 1 g
- Protein: 3 g
- Cholesterol: 2 mg
