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Air Fryer Zucchini 33.png

Air Fryer Zucchini

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🥒 Enjoy the quick and crispy texture of air fryer zucchini, a healthy and delicious snack option.
⚡ Perfect for busy days, this recipe is easy to prepare and full of flavor with minimal oil and maximum crunch.

  • Total Time: 15 minutes
  • Yield: 4 servings

Ingredients

– 3 small to medium zucchini (about 1 1/4 pounds)

– 1 ½ tablespoons olive oil

– 2 tablespoons panko breadcrumbs

– 2 tablespoons finely grated Parmesan cheese (or nutritional yeast for vegan substitute)

– 1 tablespoon white whole wheat flour or all-purpose flour

– ½ teaspoon salt

– ¼ teaspoon onion powder

– ¼ teaspoon black pepper

Instructions

1-Gather Ingredients and Tools: First, trim the ends of 3 small to medium zucchini and cut them lengthwise into quarters. Place the quarters flat-side down and slice crosswise into ¾-inch thick half-moons, then add them to a large bowl. Preheat your air fryer to 400°F (200°C) while you prepare the rest.

2-Season and Coat: Drizzle the zucchini with 1 ½ tablespoons of olive oil and toss to coat evenly. In a separate bowl, mix 2 tablespoons panko breadcrumbs, 2 tablespoons finely grated Parmesan cheese (or nutritional yeast for vegan), 1 tablespoon white whole wheat flour or all-purpose flour, ½ teaspoon salt, ¼ teaspoon onion powder, and ¼ teaspoon black pepper. Sprinkle this mixture over the zucchini and toss until thoroughly coated.

3-Cook in Batches: Place half the zucchini in the air fryer basket in a single layer. Cook for 7 9 minutes, shaking the basket occasionally, until golden and tender but not mushy. Transfer the cooked zucchini to a plate or parchment-lined baking sheet to keep warm, then repeat with the remaining zucchini.

4-Serve and Enjoy: Serve immediately for the best texture. If you’re looking to pair this with another easy air fryer dish, try our air fryer sweet potato recipe for a complementary side. This method ensures your air fryer zucchini comes out perfectly crispy, ideal for quick snacks at gatherings.

Last Step:

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Notes

🥒 Avoid overcooking to prevent sogginess; zucchini should be tender but firm.
🛢️ Use moderate oil for a crisp coating without greasiness.
🔥 Keep batches warm in a 200°F (95°C) oven on a baking sheet if cooking in multiple batches.

  • Author: Brandi Oshea
  • Prep Time: 7 minutes
  • Cook Time: 8 minutes
  • Category: Snack
  • Method: Air frying
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 99 kcal
  • Sugar: 3 g
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Trans Fat: 0 g
  • Carbohydrates: 8 g
  • Fiber: 1 g
  • Protein: 3 g
  • Cholesterol: 2 mg