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Air Fryer Chicken Fried Steak 88.png

Air Fryer Chicken Fried Steak

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๐Ÿ— Savor crispy, tender chicken fried steak made healthier in the air fryer with less oil, delivering high-protein comfort food that’s quick and satisfying.
๐Ÿฅฉ Top with creamy homemade gravy for an indulgent Southern classic, perfect for family dinners without the deep-frying mess.

  • Total Time: 17 minutes
  • Yield: 4 servings

Ingredients

Notes

๐Ÿ”จ Use pre-tenderized cube steak or pound it well for maximum tenderness without toughness.
๐Ÿง‚ Season the steaks lightly with salt and pepper before dredging, and tap off excess flour to avoid gumminess.
๐Ÿงน Line the air fryer basket with parchment paper and avoid overcrowding for even cooking and easy cleanup.

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
  • Cook Time: 12-15 minutes
  • Category: Beef
  • Method: Air Fryer
  • Cuisine: American
  • Diet: High-Protein

Nutrition

  • Serving Size: 1 steak with gravy
  • Calories: 443 kcal
  • Sugar: 2 g
  • Sodium: 491 mg
  • Fat: 24 g
  • Saturated Fat: 11 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 1 g
  • Protein: 36 g
  • Cholesterol: 170 mg