Benefits and Advantages of Beef and Cheese Burrito Recipe
The beef and cheese burrito recipe stands out for its simplicity and satisfying flavors, making it an ideal choice for home cooks seeking a quick yet wholesome meal. This recipe combines hearty ground beef with rich cheese and bold seasonings to create a filling dish that delivers on taste and nutrition. The high protein content from the beef supports muscle repair and sustained energy, while cheese contributes calcium and a creamy texture that enhances overall satisfaction.
One of the main advantages of this beef and cheese burrito recipe is its versatility. It can be easily customized with additional fillings such as rice, beans, vegetables, or spicy elements to suit different tastes and dietary needs. The combination of tender beef, melted cheese, and flavorful seasonings makes it a crowd-pleaser, ideal for family dinners, casual gatherings, and meal prep.
The balanced blend of protein, carbohydrates, and fats in this recipe helps provide sustained energy and fullness, supporting busy lifestyles without compromising on flavor.
Moreover, the recipe’s flexible nature allows for adaptations in cooking techniques and ingredients, including options for healthier substitutions or indulgent variations. Whether you prefer a crispy exterior from pan frying or a soft tortilla wrap, the beef and cheese burrito recipe fits seamlessly into diverse meal occasions and preferences.
Jump to:
- Benefits and Advantages of Beef and Cheese Burrito Recipe
- Essential Ingredients for Beef and Cheese Burrito Recipe
- Dietary Substitutions to Customize Your Beef and Cheese Burrito Recipe
- Vegetarian and Vegan Alternatives
- Gluten-Free and Low-Carb Options
- Calorie-Conscious Adjustments
- Flavor and Texture Modifications
- How to Prepare the Perfect Beef and Cheese Burrito Recipe: Step-by-Step Guide
- Step 1: Cook the Seasoned Ground Beef
- Step 2: Add Garlic and Chilies
- Step 3: Incorporate Taco Seasoning and Simmer
- Step 4: Prepare the Rice and Cheese Sauce
- Step 5: Warm Tortillas
- Step 6: Assemble the Burritos
- Step 7: Roll and Fold Burritos
- Step 8: Crisp the Burritos (Optional)
- Step 9: Serve
- Mastering beef and cheese burrito recipe: Advanced Tips and Variations
- How to Store beef and cheese burrito recipe: Best Practices
- Refrigeration
- Freezing
- Nutritional Value of beef and cheese burrito recipe
- FAQs: Frequently Asked Questions About beef and cheese burrito recipe
- Question 1: What type of ground beef is best for making a beef and cheese burrito?
- Loaded Crispy Beef and Cheese Burritos Recipe with Step-by-Step Video
- Ingredients
- Instructions
- Last Step:
- Notes
- Nutrition
- Did you make this recipe?
Essential Ingredients for Beef and Cheese Burrito Recipe
This beef and cheese burrito recipe requires a selection of essential ingredients carefully measured to build rich flavor layers and satisfying textures. Below is a detailed list that will guide your shopping and preparation:
- 2 pounds (900 g) ground beef
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 teaspoon Slap Ya Mama seasoning (or preferred Cajun/Creole seasoning)
- 1 teaspoon black pepper
- 1 teaspoon cumin
- 1/2 teaspoon cayenne pepper
- 1/2 teaspoon red pepper flakes
- 1 ounce (28 g) taco seasoning mix
- 1/2 cup (120 ml) water
- 4 ounces (113 g) diced green chilies or 1 can (10 oz/280 g) tomatoes with green chilies
- 1 can (15 oz/425 g) nacho cheese sauce or cheese sauce alternative
- 5.6 ounces (160 g) Mexican style rice mix, or 2 cups cooked rice (lemon butter rice optional)
- 3 cups (about 340 g) shredded cheese blend (Colby Jack, Mexican blend, cheddar, or mozzarella and cheddar mix)
- 3.5 ounces (100 g) tortilla strips or optional crispy elements like sautéed bell peppers or jalapeños
- 1 cup (240 g) sour cream (reduced-fat optional)
- 8 to 10 burrito-size flour tortillas (10-inch preferred for pliability)
- 2 to 3 tablespoons olive oil or cooking oil (for pan frying)
Each item plays its role: the ground beef provides a meaty base rich in protein; seasonings add depth and warmth; cheeses lend creaminess and melt; and tortillas encase the ingredients for easy eating. For those striving to expand flavor or nutrition, adding sautéed vegetables or fresh herbs can contribute texture and freshness.

Dietary Substitutions to Customize Your Beef and Cheese Burrito Recipe
This beef and cheese burrito recipe can be tailored to fit a variety of dietary needs with simple ingredient substitutions that preserve flavor and texture.
Vegetarian and Vegan Alternatives
- Replace ground beef with seasoned lentils, crumbled tofu, or plant-based meat substitutes.
- Use vegan cheese or dairy-free alternatives, such as cashew-based shredded cheese.
- Swap sour cream for coconut cream or plant-based sour cream to maintain creaminess.
Gluten-Free and Low-Carb Options
- Choose gluten-free tortillas available at most grocery stores to accommodate gluten intolerance.
- For a low-carb twist, use large leafy greens like romaine or collard greens as wraps.
Calorie-Conscious Adjustments
- Opt for lean ground turkey or chicken instead of beef to reduce fat and calories.
- Use reduced-fat or part-skim cheese varieties.
- Limit or skip heavy toppings such as sour cream and tortilla strips to lower fat content.
Flavor and Texture Modifications
- Adjust spice level by reducing or omitting cayenne and red pepper flakes, or add fresh jalapeños for extra heat.
- Add extra fillings such as black beans, corn, or sautéed vegetables for more fiber and nutrients.
These substitutions help ensure that the beef and cheese burrito recipe remains approachable and enjoyable regardless of dietary restrictions or personal preferences.
How to Prepare the Perfect Beef and Cheese Burrito Recipe: Step-by-Step Guide
Step 1: Cook the Seasoned Ground Beef
In a large skillet or cast iron pan, brown 2 pounds (900 g) of ground beef over medium heat. Break the meat apart using a spatula. Once it begins to brown, add 1 medium diced onion and all seasonings 1 teaspoon Slap Ya Mama seasoning, 1 teaspoon black pepper, 1 teaspoon cumin, 1/2 teaspoon cayenne pepper, 1/2 teaspoon red pepper flakes and cook together until the onions soften and beef is fully browned (about 7-10 minutes).
Step 2: Add Garlic and Chilies
Stir in 3 cloves minced garlic and 4 ounces (113 g) diced green chilies or canned tomatoes with chilies. Cook for 2 additional minutes, mixing well. Drain excess fat if desired but keep some for flavor.
Step 3: Incorporate Taco Seasoning and Simmer
Add 1 ounce (28 g) taco seasoning mix and 1/2 cup (120 ml) water. Lower heat and simmer for 5 minutes, allowing seasoning flavors to meld and liquid to reduce slightly.
Step 4: Prepare the Rice and Cheese Sauce
Meanwhile, prepare Mexican-style rice according to package instructions or cook 2 cups of your preferred rice, keeping it warm. Heat 1 can (15 oz/425 g) nacho cheese sauce gently in a small saucepan.
Step 5: Warm Tortillas
Warm 8 to 10 burrito-size flour tortillas in the microwave for 10-15 seconds or on a dry skillet until soft and pliable for folding.
Step 6: Assemble the Burritos
- Spoon about 2/3 cup of the cooked, seasoned ground beef mixture onto the center of each tortilla.
- Add a layer of warm Mexican rice atop the beef.
- Drizzle with warm nacho cheese sauce.
- Sprinkle shredded cheese blend (about 3 cups or 340 g) over the filling.
- Add a spoonful of sour cream (1 cup/240 g total divided), and top with 3.5 ounces (100 g) tortilla strips or other crispy elements.
Step 7: Roll and Fold Burritos
Fold the tortilla sides inward over the filling and roll tightly to encase all ingredients securely. For best cohesion, you may sprinkle cheese both under and over the filling.
Step 8: Crisp the Burritos (Optional)
Heat 2-3 tablespoons olive oil in a skillet over medium-high heat. Place burritos seam-side down and cook, turning occasionally until all sides are golden brown and crispy, approximately 3-5 minutes per side. Alternatively, grill on a pan or bake on a wire rack in a preheated oven at 400°F (200°C) for 15-20 minutes to achieve a crispy texture.
Step 9: Serve
Serve immediately with optional sides like guacamole, salsa, or extra sour cream for added zest and creaminess.
Remember to avoid overcooking the beef to keep it juicy and tender, enhancing the overall burrito experience.
For guidance on ground beef cooking techniques, consider checking trusted resources such as Best Ground Beef Cooking Tips.

Mastering beef and cheese burrito recipe: Advanced Tips and Variations
To master the beef and cheese burrito recipe, start with selecting high-quality ground beef that has a balance of flavor and moisture 85/15 lean ground beef works well. Experiment with seasoning by blending spices like smoked paprika, oregano, or chipotle powder to deepen the savory profile beyond the standard taco seasoning.
For cheese, mixing sharp cheddar with Monterey Jack or a Mexican blend offers a creamier melt and richer taste. Don’t hesitate to add extras like black beans, corn, or sautéed vegetables to add texture and enhance nutritional value.
Variations to try:
- Substitute beef with ground turkey, pork, or plant-based alternatives for different textures and flavors while accommodating dietary preferences.
- Create burrito bowls by skipping the tortilla, layering seasoned beef, rice, cheese, sour cream, and toppings in a bowl a lighter and customizable option.
- Use whole wheat or spinach tortillas for added fiber and nutrients.
- Garnish burritos with fresh cilantro, sliced jalapeños, or a squeeze of lime juice to brighten flavors and presentation.
For added crispiness, pan-fry the burritos seam-side down with a small amount of oil until golden brown on all sides. Alternatively, bake them on a wire rack in a preheated oven at 400°F (200°C) until crisp. These simple tweaks bring a professional touch to your homemade burritos and offer exciting options for variety.
How to Store beef and cheese burrito recipe: Best Practices
Proper storage keeps your beef and cheese burrito recipe tasting fresh and prevents waste. Follow these tips to store your burritos safely:
Refrigeration
- Wrap individual burritos tightly in foil or plastic wrap to seal in moisture and flavors.
- Place wrapped burritos in an airtight container or resealable bag and refrigerate for up to 3-4 days.
- When reheating, heat gently in an oven preheated to 350°F (175°C) for 10-15 minutes to maintain tortilla crispness, or microwave covered with a damp paper towel to retain moisture.
Freezing
- Wrap burritos first in plastic wrap, then foil for extra protection against freezer burn.
- Store burritos in a labeled freezer-safe bag or container for 2-3 months.
- Thaw burritos overnight in the refrigerator before reheating.
- Reheat thawed burritos in a skillet over medium heat for 5-7 minutes per side to crisp the exterior and melt the cheese inside.
Storage Method | Instructions | Duration |
---|---|---|
Refrigeration | Wrap tightly in foil/plastic wrap and seal in airtight container | 3-4 days |
Freezing | Wrap in plastic wrap, then foil; store in freezer-safe bag | 2-3 months |
Using these storage practices ensures your burritos stay safe and tasty, ready to be reheated as a quick meal whenever needed.
Nutritional Value of beef and cheese burrito recipe
The beef and cheese burrito recipe delivers a wholesome balance of nutrients for energy and satisfaction. Key nutritional highlights per burrito include:
Nutrient | Amount | Health Impact |
---|---|---|
Calories | 620 to 720 kcal | Provides energy for daily activity |
Protein | 30-32 grams | Supports muscle repair and satiety |
Fat | 32-48 grams (14-20 g saturated fat) | Supplies flavor and energy; moderate saturated fat intake advised |
Carbohydrates | 40-50 grams | Energy source, mostly from tortillas and rice |
Fiber | 2-8 grams | Aids digestion and fullness |
Calcium | 400-410 mg | Supports bone health, from cheese and sour cream |
Iron | 4-6 mg | Supports oxygen transport, primarily from beef |
Sodium | 1146-1330 mg | Contributes to flavor; monitor intake if sensitive |
Adjustments such as using leaner meat, low-fat cheese, or less sodium can tailor this dish to specific nutritional goals. The burrito offers a satisfying meal with protein and carbs to fuel active lifestyles.

FAQs: Frequently Asked Questions About beef and cheese burrito recipe
Question 1: What type of ground beef is best for making a beef and cheese burrito?

Loaded Crispy Beef and Cheese Burritos Recipe with Step-by-Step Video
🌯 Discover a symphony of flavors in every bite with this crispy beef and cheese burrito recipe, perfect for those who love a hearty meal.
🎥 Follow our step-by-step guide to master these satisfying burritos, ideal for sharing or a cozy dinner at home.
- Total Time: 55 minutes
- Yield: 8–10 burritos 1x
Ingredients
2 pounds (900 g) ground beef
1 medium onion, diced
3 cloves garlic, minced
1 teaspoon Slap Ya Mama seasoning (or preferred Cajun/Creole seasoning)
1 teaspoon black pepper
1 teaspoon cumin
1/2 teaspoon cayenne pepper
1/2 teaspoon red pepper flakes
1 ounce (28 g) taco seasoning mix
1/2 cup (120 ml) water
4 ounces (113 g) diced green chilies or 1 can (10 oz/280 g) tomatoes with green chilies
1 can (15 oz/425 g) nacho cheese sauce or cheese sauce alternative
5.6 ounces (160 g) or about 1 package Mexican style rice mix, or 2 cups cooked rice
3 cups (about 340 g) shredded cheese blend (e.g., Colby Jack, Mexican blend, cheddar)
3.5 ounces (100 g) tortilla strips or crispy element like sautéed bell peppers
1 cup (240 g) sour cream, reduced-fat if preferred
8 to 10 burrito-size flour tortillas (10-inch preferred)
2 to 3 tablespoons olive oil or cooking oil, for pan frying
Instructions
1. In a large skillet over medium heat, cook the ground beef, onions, and seasonings until beef is browned and onions are soft, about 7-10 minutes.
2. Add garlic and green chilies or tomatoes with chilies; cook another 2 minutes. Drain excess fat if necessary.
3. Stir in taco seasoning and water. Simmer on low for 5 minutes until flavors meld.
4. Cook rice according to package instructions or prepare 2 cups of your favorite seasoned rice.
5. Warm the nacho cheese sauce in a small saucepan.
6. Briefly microwave tortillas to make them pliable.
7. To assemble, add beef mixture on each tortilla, layer with rice, cheese sauce, shredded cheese, sour cream, and tortilla strips.
8. Fold tortillas by tucking in sides and rolling tight.
9. Fry assembled burritos seam-side down in heated oil until sides are golden and crispy, 3-5 minutes per side.
10. Serve hot with optional sides of guacamole or salsa.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
💡 Tip: Avoid overcooking beef to retain moisture for juicier burritos.
🌶️ Tip: Control spice by adjusting cayenne and pepper flakes or adding fresh chilis for extra heat.
🧀 Tip: Experiment with cheese blends like cheddar and mozzarella for varying flavors.
- Prep Time: 30 minutes
- Cooling Time: N/A
- Cook Time: 25 minutes
- Category: Main Course
- Method: Pan Frying
- Cuisine: Mexican
- Diet: N/A
Nutrition
- Serving Size: 1 burrito
- Calories: 670
- Sugar: 5g
- Sodium: 1240mg
- Fat: 40g
- Saturated Fat: 17g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 31g
- Cholesterol: 104mg