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Easy Pumpkin Oatmeal Bars with Chocolate Chips – No Eggs or Dairy Needed

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🎃 Indulge in the delightful pumpkin flavor with Easy Pumpkin Oatmeal Bars, perfect for a nutritious breakfast or snack.
🍫 Enjoy this egg-free and dairy-free treat that’s both simple to make and rich with comforting spices.

  • Total Time: 59 minutes
  • Yield: 16 bars 1x

Ingredients

Scale

1 cup oatmeal (old-fashioned whole rolled oats, quick oats, or instant oats)
½ cup whole wheat flour or gluten-free flour blend
1 tablespoon ground flaxseed (optional)
1 teaspoon cinnamon
1 to 2 teaspoons pumpkin pie spice
1 teaspoon baking powder
¼ teaspoon baking soda
¼ teaspoon salt
2 large eggs or flax egg substitute
1 cup pumpkin puree
¼ to cup pure maple syrup or ¼ cup coconut sugar/brown sugar
3 tablespoons melted coconut oil or butter
1 teaspoon vanilla extract
to ¾ cup mix-ins such as mini chocolate chips, raisins, dried cranberries, chopped walnuts

Instructions

1. Preheat the oven to 350°F (175°C) and prepare an 8×8-inch baking pan by greasing with nonstick spray or lining with parchment paper.

2. If using whole rolled oats, pulse them 5-10 times in a blender for better texture (optional).

3. In a medium bowl, combine oats, flour, flaxseed (if using), cinnamon, pumpkin pie spice, baking powder, baking soda, and salt.

4. In a large bowl, whisk together eggs (or flax egg), pumpkin puree, maple syrup or sugar, melted coconut oil, and vanilla extract until smooth.

5. Stir the dry ingredients into the wet mixture until just combined, then fold in your chosen mix-ins.

6. Evenly spread the batter in the prepared pan and optionally press extra mix-ins on top.

7. Bake for 20-24 minutes or until lightly golden around edges and a toothpick comes out clean.

8. Cool in the pan before slicing into 16 squares.

Last Step:

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Notes

📏 For gluten-free bars, ensure oats and flour used are certified gluten-free.
🌾 Use coconut oil to keep the bars dairy-free, and select dairy-free chocolate chips.
⏱️ Let bars cool completely before cutting to keep them firm and chewy.

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
  • Cooling time: 30 minutes
  • Cook Time: 24 minutes
  • Category: Snacks
  • Method: Baking
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1 bar
  • Calories: 97
  • Sugar: 5 g
  • Sodium: value unavailable
  • Fat: 5 g
  • Saturated Fat: value unavailable
  • Unsaturated Fat: value unavailable
  • Trans Fat: value unavailable
  • Carbohydrates: 13 g
  • Fiber: 2 g
  • Protein: 2 g
  • Cholesterol: value unavailable