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Easy 5-Ingredient Keto Bagels Recipe for Low-Carb Breakfast Options

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🥯 Enjoy an Easy 5-Ingredient Keto Bagel that’s perfect for a guilt-free, low-carb breakfast option.
🔹 With a chewy texture and delicious taste, these bagels support ketogenic diets while satisfying your cravings.

  • Total Time: 17-30 minutes
  • Yield: 8 bagels 1x

Ingredients

Scale

1 ¾ cups superfine or blanched almond flour
1 tablespoon baking powder
3 cups shredded low-moisture mozzarella cheese
2 ounces full-fat cream cheese, softened
3 large eggs at room temperature

Instructions

1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

2. Mix the almond flour and baking powder in a bowl.

3. Melt the mozzarella and cream cheese together in short bursts using a microwave or a double boiler until smooth. Allow to cool slightly.

4. Combine the cheese mixture with the dry ingredients and two of the eggs in a food processor or mixer. Pulse until a smooth, sticky dough forms.

5. Dust a work surface with almond flour. Portion the dough into eight equal pieces, roll each into a sausage shape, and join the ends to form rings.

6. Place the bagels on the baking sheet. Brush the tops with the remaining whisked egg (optional) and sprinkle with desired toppings.

7. Bake for 12-15 minutes until golden brown and cooked through.

8. Allow the bagels to cool completely before slicing or toasting.

Last Step:

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Notes

🧀 Squeeze excess moisture from melted cheeses before combining to improve texture.
🔄 Use a stand mixer with a dough blade if available for easier mixing.
❄️ Store leftovers in an airtight container in the refrigerator for up to 5 days or freeze for up to 6 months.

  • Author: Brandi Oshea
  • Prep Time: 5-10 minutes
  • Cooling: 5 minutes
  • Cook Time: 12-15 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Keto

Nutrition

  • Serving Size: 1 bagel
  • Calories: 175-250
  • Sugar: value unavailable
  • Sodium: value unavailable
  • Fat: 14 g
  • Saturated Fat: value unavailable
  • Unsaturated Fat: value unavailable
  • Trans Fat: value unavailable
  • Carbohydrates: 7 g
  • Fiber: 5 g
  • Protein: 12 g
  • Cholesterol: value unavailable